Welcome to The Sands Torquay Health Club

Perched on the northern headland of Torquay nestled against the dunes and at the start of the world famous Great Ocean Road, The Sands has opened up its resort facilties to the local Torquay community and surrounding areas.

Live the resort lifestyle all year round with access to premium health and wellness facilities including the indoor heated lap pool, fully equipped Health Club, Group Fitness and Wellness Classes and Tennis Courts.

Health Club Now Open

Our Health Club facilities are now open for members and hotel guests with access to our fully equipped gym, indoor pool and group fitness classes.

Health Club Hours

Mon - Sun: 5am - 10pm
Staffed hours vary, see more below

Pool Hours

Mon - Sun: 6am - 9pm

Health Club

We have a full functional gym and a range of group exercise classes each week to keep to motivated and moving. You'll be well on the way to being fitter and healthier than ever.


Our indoor, 4 lane, 25 metre, heated pool provides enough aquatic space for a wide range of leisure-based exercise activity.

Swimming Lessons

Our GOswim program offers swimming lessons for all ages. Starting at 6 months with our Infant classes up to our GOswim Academy developmental Squads.

TripAdvisor Panel

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut quis fermentum dolor, in mollis lacus. Morbi pulvinar sem tortor, aliquet suscipit erat sollicitudin sed. Nulla ultricies convallis ipsum, ac semper sapien sollicitudin non. Vestibulum lobortis turpis purus, sed rutrum dolor mattis in. Aenean dapibus pellentesque nisi in convallis. Nulla a sapien tincidunt, convallis nunc vitae, iaculis lectus. Integer pellentesque venenatis pellentesque. Quisque vel pellentesque diam. In accumsan accumsan risus et porta. Aliquam a quam ut enim facilisis gravida. Aenean finibus metus justo, scelerisque euismod metus semper vitae. Phasellus non risus libero.