Fitness FacilitiesThe Sands Torquay Health Club as the facilities and programs to help members and the community on their health and wellbeing journey.
Our newly refurbished fully equipped Health Club has something for anyone looking to improve their fitness, de-stress and improve their health.
Open seven days a week and with experienced fitness professionals readily available, achieving your health and wellbeing goals has never been made more possible.
We have a full complement of the latest high end Matrix cardio and training equipment to help you achieve and maintain your peak fitness. A dedicated space with a wide variety of equipment, it is the perfect place keep your cardio workout interesting and challenging.
- Expansive state of the art cardio equipment.
- Designated stretch and abdominal workout zones.
- Functional training equipment.
Improve your strength and muscle tone in our newly constructed strength zone. Housing the latest modern Matrix strength and resistance equipment, we guarantee we've got everything you need to help you reach a new level of fitness.
- Pin and plate loaded machines.
- Designated free weight area.
- Squat racks.
Our indoor, 4 lane, 25 metre, heated pool provides enough aquatic space for a wide range of leisure-based exercise activity.
Please note at times Aqua Aerobic Classes and our GOswim program will be scheduled, please refer to the Pool and Lap Lane availability for optimal times to swim.