Group Fitness

Group Fitness Classes @ The Sands Torquay

Our group exercise offering features a variety of classes that will help improve your fitness with like-minded people in a group setting.

Our highly experienced instructors will ensure that you leave your workout energised, motivated and wanting to come back.

Catering to a range of ages and capabilities, we have classes ranging from strength-based through to wellness training aimed at training your mind as well as the body

To reach and maintain a healthy weight, we should exercise most days of the week for minimum of 30 minutes, our classes make this easy! With a range of fun and motivating classes there will be a class to suit your individual health and fitness goals.